Adult Classes

Absolute Fitness’ goal is to offer a unique experience that inspires our community to live a happy and healthy life! Our qualified, motivating instructors promise to deliver classes that will boost your overall confidence and energy.  Workouts that will sculpt, lengthen and strengthen your muscles all while incorporating cardio to burn those calories.

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This class will focus on core work, flexibility and some ballet-inspired, basic barre exercises. No dance experience is required. Comfortable clothes should be worn that don’t restrict movement and socks rather than dance shoes.

Monday 8:15-9:15pm
Thursday 8:15-9:15pm (September to November)
Thursday 7:15-8:15pm (beginning in December)



Learn this classic style of dance in a fun atmosphere!

Wednesday 7:30-8:30pm




Fall Session:
September 10th to December 19th, 2018
$348.00 (Including GST)

Winter Session:
January 7th to June 6th, 2019
$522.00 (Including GST)

Drop In:
$21 / class

Registration fees:
Non-refundable / Applicable to all clients
(Drop In’s upon 2nd visit)

Single – $31.50
Family – $42.00

The registration fee is an annual fee that expires July 31st of every dance season.

Who can take these classes?
Anyone and everyone! Our instructors modify each class to adhere to all fitness levels. No previous experience required.

What should I bring?
We supply all of the equipment necessary free of charge. Just bring yourself, your water, and appropriate footwear for the class!