Adult Classes

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Our adult programs are open to all ages and skill levels. No experience required for any style of dance, and all fitness levels are welcomed!

Registration for the class pass can be completed here, and is  also available by phone or in person. 

Participants are welcome to attend on a drop in basis for a rate of $21 + GST / class to see if the program is a good fit for you. Registration fee is required upon your second visit. 

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BARRE & CONDITIONING

This program will be the highlight of your week. Barre offers a variety of movements coming from the classical style of ballet. Condition your body and enhance your posture with this full body workout to upbeat, top 40 style music.  Feel the burn in this fun and positive studio atmosphere. 

This class is offered Mondays 7:15-8:15pm

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BALLET

Ballet is the fundamental training that applies to all other dance forms. This class will help develop posture, alignment and dance technique. Whether you’ve danced this style before, or it’s your first time – from plies to fouettes – this class will make you fall in love with the style. 

 This class is offered Tuesday 6:15-7:15pm

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JAZZ & CONTEMPORARY COMBOS

Jazz and contemporary are two dance styles that incorporate technical elements.  In this class, you will learn combos to your favourite upbeat (jazz) and slow (contemporary) song on the radio, and walk away each week with a trendy combo to keep in your back pocket for your next dance floor experience.

 This class is offered Tuesday 7:15-8:00pm

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CONTEMPORARY

This form of dance is a fusion of modern, contemporary and lyrical styles mixed with all the feels.  This class will be based on a variety of contemporary techniques mixed with combos and exercises that connect the mind and body.   All while maintaining a fun, supportive environment for everyone!

 This class is offered Wednesday 7:00-8:00pm

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HEELS

If you love dance, and also want a challenge, take a class in heels.  Experience a variety of styles while sculpting your calves.  Fun, flirty and always tasteful! 

 This class is offered Thursday 7:30-8:30pm

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TAP

If you’ve got tap shoes, it’s time to dust them off! If it’s your first time – no need to purchase any! Sneakers will work just fine. This class is designed to help with rhythm and timing. We will focus on intricate footwork, syncopation as well as progressions across the floor and combinations.

 This class is offered Thursday 8:30-9:15pm

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